We Can Laugh About It Now

“There is no time like the old time, when you and I were young.“— Oliver Wendell Holmes Jr. When Lindsey was a senior in high school, she did a house-sitting job for some family friends. I didn’t want her to feel lonely so I stayed a couple nights. We were having so much fun watching…

We Are the Dancers

“We dance for laughter, we dance for tears, we dance for madness, we dance for fears, we dance for hopes, we dance for screams, we are the dancers, we create the dreams.”-Albert Einstein Dance has always been a big part of my life. I could dance before I could walk. Dance helps with my anxiety and depression. Dancing is the time I can be my full self. It…

Sundays Gratitude: Connection

“Connection is the energy that is created between people when they feel seen, heard and valued-when they can give and receive without judgment” -Brene Brown, PHD, LMSW I always feel gratitude when I can connect with people. When I was young my sister was diagnosed with autism at 28 months. I felt I couldn’t connect…